Everyone wants their site to be FAST. Caching helps. So you log into your Joomla site's administrator panel. You go to your Global Configuration and then.... you don't know what to do next. There are more options than just 'Yes - cache'.
Check out this: The Beginners Guide to Joomla Cache Options
This JoomlaShack blog post, walks through what Cache is and the options available in Joomla out-of-the-box.
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